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No Gimmicks, no Trends, no Sales Desk. Our gym is for training and getting results, not sales pitches.

About

We have learned through our experience, knowledge and love for strength & conditioning to honor the individual and the collective in their fitness journey in the long run. TEACHING, LEARNING, MOVING and CREATING – these are not just words denominating actions, but our foundations, goalposts and guidelines to honor and remain true to our values.

Fitness isn’t a one size fits all. Whether you’re aiming to outlive a tortoise or become the Hulk, we’ve got you covered. From lifting heavy stuff to looking swole, we’ve got all your fitness needs sorted here.

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If your objective is to improve general health and fitness for longevity or would like to explore specific training like Powerlifting, Weightlifting, Functional Fitness, Bodybuilding, Strongman or other Strength and Conditioning purposes, then we’ve got your back.

Individual design

Individual design honors the individuality of a client’s movement, nutrition, lifestyle, and intent. Clients receive personalized programs each week from their dedicated coach along with monthly consultations and assessments to track progress. Although clients are coached individually, they train in a safe and fun community environment while always having the support of a coach on the floor.

Personalized Training Plan
Personalized Weekly Workouts
Nutritional Guidance
Lifestyle Coaching
Ongoing Support
Regular Assessments
Goal Tracking
Holistic Approach

Group training (on demand)

Pain (and fun) is better when shared. All jokes aside, training alongside a community can make achieving your goals easier and more fun. We offer personalized small group training on demand for groups of 3 or more people, guided by one of our expert coaches. Train with friends or family at a time that works best for you!

Functional Training

Improving general physical preparedness using functional fitness combined with bodybuilding, using the OPEX methods. Great if you want to be prepared for anything life throws your way. Look good, feel strong, and conquer the daily grind like a boss.

Memberships

Gym only

For
when you just want to do your own thing—no fuss, no frills.

Full gym access during opening hours—train on your own schedule.

Flexible check-ins: 8, 12, or unlimited per month.

Day passes available for quick sessions.

Discounts available for 3/6/12-month memberships with full payment.

starting from 250 RON/month*

Gym + Personalized Training Program

You know your way around the gym, but need some structure to stay on track (and maybe a little extra accountability).

Initial consultation to discuss goals and assess movement included

Personalized workout plan delivered via the Coach Rx app—log workouts, track progress, and receive frequent support.

Weekly check-in sessions with your coach for technique refinement and plan adjustments.

Gym access included along with nutrition and lifestyle guidance

starting from 600 RON/month*

Individual design

Our
top-tier service, built for individuals seeking a fully customized,
comprehensive fitness solution

Personalized programming: training plan, nutrition, and lifestyle guidelines

Based on a comprehensive initial assessment

Periodized training plan designed for sustainable results.

Dedicated coach support through the Coach Rx app for easy contact and ongoing guidance.

On-floor coaching for hands-on feedback during workouts.

Gym access included.

Schedule an initial consultation using the contact form at the end of this page or by contacting us on WhatsApp
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Nutrition only

coming soon

Where gains happen

Craving more? Head to our social pages for a never-ending scroll of awesomeness!

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Where to find us